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On the Costa Blanca, where the sun shines with unparalleled intensity, we find Jávea, a treasure in the province of Alicante.
Within this paradise, El Arenal beach emerges as a perfect canvas, colored by the golden hues of the sunrise.
This is the setting for one of the most exciting and fun activities you can experience: Stand Up Paddleboarding (SUP).
If you're looking for things to do in Jávea, dive into the thrill of this activity while enjoying the beauty of the sunrise from the sea.
The Charm of Sunrise at El Arenal
Jávea is famous for its charming coves, such as Cala Blanca and Cala Moraig, but the sunrise at El Arenal has a unique charm.
The first rays of the sun light up the smooth surface of the sea, creating an awe-inspiring spectacle that only gets better with the adrenaline of doing SUP.
Doing this activity in a group is even more thrilling, as you share moments, laughter, and that wonderful sensation of watching the sunrise from the water.
What is Stand Up Paddleboarding (SUP)?
Stand Up Paddleboarding, or SUP, is a water sport that originated in Hawaii and has gained popularity around the world.
It involves standing up on a surfboard and using a paddle to move through the water. In Jávea, paddleboarding is a fantastic option for anyone, regardless of your age or skill level, to enjoy this exciting activity.
Preparing for the SUP Experience
Getting ready for the SUP experience is essential to fully enjoy the excursion.
You'll need a SUP board, a paddle, and a life jacket to ensure your safety. Wear comfortable clothing that you don't mind getting wet and do some warm-up exercises to prepare your body for the activity.
Maintain a positive mindset, and you'll be ready to make the most of the SUP experience!
Safety Techniques and Tips for SUP
Although SUP may seem challenging at first, with the right techniques, you'll soon find yourself gliding over the water with ease.
Learning to maintain balance on the board, to paddle effectively, and to steer the board are skills that you'll acquire with practice. Always remember to follow the safety tips provided by the instructors to ensure a safe and enjoyable activity.
Do you want to be a SUP pro? Here are some tips to share with friends:
Understand the Equipment
Familiarize yourself with the board and the paddle. Observe how the board is designed, where the fins are located, and understand how to correctly hold the paddle.
Balance is Key
Start in calm and shallow waters. Kneel on the board first to get a feel for the balance, then, when you feel comfortable, slowly stand up, one foot at a time.
Learn to Stand Up
Paddleboards are larger and more stable than standard surfboards, but it still requires some technique to stand up. Keep your feet parallel and hip-distance apart. Try to keep your back straight, knees slightly bent, and your weight centered over the board.
Master the Paddle Stroke
The stroke has three parts: the reach, the catch, and the recovery. Reach forward, plunge your paddle into the water (this is the catch), and then pull it towards your ankle. Lift it out of the water (this is the recovery), and reach forward to repeat the stroke.
Look at the Horizon
When you're learning, it's natural to look down at your feet or the board, but for the best balance, you should look straight ahead at the horizon.
Practice Turning
Turning requires shifting your weight, just like when you're learning to balance. The most basic turn - the sweep stroke - is done just as it sounds: simply paddle on one side until the nose turns in the direction you want to go.
Group SUP Experience
Nothing compares to the fun experience when practicing SUP in a group.
You share mutual support, laughter when someone falls off the board, and moments of awe as the sun rises from the horizon.
Having friends during this experience makes each moment even more special and memorable.
Conclusion
SUP at dawn at El Arenal is not just an activity, it's a unique experience that combines sport, natural beauty, and group fun.
Moreover, it will allow you to discover Jávea from a different perspective, from the heart of its waters. You can appreciate the majesty of the landscape, feel the revitalizing energy of the sea, and experience the physical and mental benefits of SUP.
Ready to embark on this exciting adventure? We await you at El Arenal at dawn to share this incredible start to the day together!